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inspiring everyone to practice + play

How golf improves your fitness levels and builds your mental strength

by Cody Kuykendall March 19, 2022 2 min read

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The Science of Exercise

by Cody Kuykendall November 24, 2021 3 min read

Our bodies were designed to move, and leading a sedentary lifestyle can wreak havoc on many of our bodily functions.
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