Every year we see a prominent shift in the golf game with each player hitting the longest and fading out all previous records. Season by season, the golf game has evolved to a 'farther is better' approach, which is also applied in professional games and transitioning into amateur games. While physical training plays a vital role in improving the game, more and more players are turning to speed stick training to help them achieve some extra yards.
Given this change in the game, golfers are now trying to improve their speed and distance. Accordingly, they are inclined towards this fascinating tool, ‘speed sticks’. So first let’s understand what speed sticks are.
Speed sticks are a set of weights that can be easily attached to the driver shaft. They are a set of three weights that helps the player swing faster. These weights are marked in green, blue, and red. Green weight is the lightest followed by blue which is medium, and red speed stick, the heaviest. They can help the player increase speed anywhere between 10 and 20 percent, and it differs from person to person. Now, the question is, how can you optimize your speed stick training?
The ideal training procedure!
You can increase your speed with this simple speed stick training procedure. You will first start by attaching the ideal speed stick weight to your driver shaft or club using the adapter that is a part of the set. By doing so, you turn your golf clubs into golf speed sticks. Now, you are ready to undergo golf speed stick training. Make sure to wear gloves as sweaty hands can kill your speed. You may also accidentally swing away the golf clubs.