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    inspiring everyone to practice + play

    Why you need a fitness plan to play golf?

    by Cody Kuykendall April 22, 2022 3 min read

    Augusta National golf sports golf tornament masters 2022 masters tournament physical fitness
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    How golf improves your fitness levels and builds your mental strength

    by Cody Kuykendall March 19, 2022 2 min read

    golf sports life improvement program mental health physical fitness
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    The Science of Exercise

    by Cody Kuykendall November 24, 2021 3 min read

    Our bodies were designed to move, and leading a sedentary lifestyle can wreak havoc on many of our bodily functions.
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